Curry Chicken Salad Wrap

Description: Curried chicken salad with spinach and shredded carrots in a wrap.

Prep Time: 60 minutes

Yield: 6

Ingredients

• 1 ½ lbs chicken breast
• 1 tablespoon olive oil
• ½ cups Greek yogurt, non-fat
• ⅕ teaspoons salt
• ⅕ teaspoons pepper
• ½ tablespoon curry powder
• 6 ½ whole whole wheat tortillas
• 1 ½ cups spinach
• 1 ½ cups carrots

Instructions

1. Cut the chicken breasts into strips.
2. Heat oil in a pan over medium heat.
3. Sauté for 5 minutes on one side, flip, and sauté another 5 minutes. Cook chicken until the strips reach an internal temperature of 165°F.
4. Remove from heat and place in a large bowl.
5. Use two forks to shred the chicken.
6. Allow the shredded chicken to cool down.
7. In a large bowl, mix together the shredded chicken, Greek yogurt, salt, pepper, and curry powder.
8. Lay a bed of lettuce in each tortilla.
9. Add a layer of shredded carrots to each tortilla.
10. Top each wrap with the curry chicken salad.
11. Fold in the sides and roll the back of the tortilla (closest to you) away from you, keeping the sides tucked in and tight.

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