Greek Bowls with Baba Ganoush
Prep Time: 80 minutes
Yield: 10
Ingredients
- 3 whole eggplants, medium-sized
- 3 cloves garlic, minced
- 3 tablespoons lemon juice
- ⅓ cups tahini
- ½ cups olive oil
- 1 teaspoons sea salt
- ½ teaspoons ground cumin
- 2 cups apple cider vinegar
- 2 cups hot water
- 1 ½ teaspoons sea salt
- 1 ½ cups radish, thinly sliced
- 1 ½ cups red onion, thinly sliced
- 1 ½ cups carrots, thinly sliced
- 16 ounces lentils
- 10 cups water
- 1 pint cherry tomatoes
- 3 whole cucumbers, thinly sliced
- 10 cups fresh spinach
Instructions
- Preheat oven to 450 degrees.
- Halve eggplants and cover with olive oil.
- Place eggplants on parchment-lined sheet pans with the flesh side down.
- Roast for 35-40 mins or until the flesh is tender.
- Scoop eggplant flesh out of the skins and place in a strainer to drain moisture.
- Throw away the liquid collected & add eggplant flesh to a bowl.
- Add garlic and lemon juice to the bowl and mash until the ingredients come together.
- Stir in tahini, then drizzle in olive oil while stirring.
- Stir in salt and cumin.
- Combine vinegar, hot water, and salt in a jar.
- Add vegetables and shake to combine.
- Store in fridge.
- Add lentils and water to a large pot and bring to a boil.
- Partially cover, reduce heat, and allow to simmer for 20-30 mins.
- Turn off heat and drain lentils.
- Assemble the bowl by adding spinach as the base, then layering cherry tomatoes, cucumbers, Baba Ganoush, pickled vegetables, & lentils on top.
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