Jerk Grilled Vegetables w/ Pineapple Quinoa & Steamed Cabbage
Prep Time: 90 minutes
Yield: 10
Ingredients
- 2 whole eggplants (large), sliced lengthwise
- 2 teaspoons ground cinnamon
- 1 teaspoons allspice
- 2 tablespoons ground coriander
- 1 teaspoons cayenne
- 1 teaspoons sea salt
- 1 teaspoons ground black pepper
- 1 teaspoons thyme, dried
- 8 cloves garlic, minced
- 2 tablespoons fresh grated ginger
- 4 tablespoons lime juice
- ½ cups soy sauce
- 3 ⅕ tablespoons avocado oil
- 5 stalks green onions
- 4 whole jalapenos, thinly sliced
- 3 whole bell peppers, sliced
- 3 whole red onions, sliced lengthwise
- 12 ounces raw cashews
- 3 cups quinoa, uncooked
- 1 whole pineapple (fresh), cut into bite-sized chunks
- 3 stalks green onions, thinly sliced
- 2 whole onions, chopped
- 6 cups water
- 2 tablespoons avocado oil
- 2 whole yellow onions, sliced
- 2 cloves garlic, minced
- 5 cups cabbage, sliced
- 3 whole bell peppers, sliced
- 3 whole carrots, julienned
- ¾ cups water (or vegetable broth)
- 3 tablespoons thyme, dried
- ½ teaspoons sea salt
Instructions
- Heat up grill to medium-high heat and lightly oil.
- Make the marinade by whisking together all ingredients except the eggplant, bell peppers, and onions.
- Toss vegetables in marinade and grill until golden brown (~6-10 mins, flipping halfway through).
- If you have leftover marinade, keep it to serve as a sauce with your meal.
- Heat dutch oven or large pot on stove over medium-high.
- Add cashews and stir frequently until they are light brown and fragrant (3-5 mins). Set the cashews aside.
- To the hot dutch oven, add avocado oil and red onion. Saute for a few mins until onion starts to get soft and slightly translucent.
- Add quinoa and stir for 2-3 mins to lightly toast quinoa with the onions.
- Add water. Bring to boil, then cover & reduce heat to simmer. Let simmer for 15-20 mins until liquid has been absorbed.
- Once quinoa is done cooking, turn off the heat and leave the lid on for 4-5 mins to help the quinoa get more fluffy.
- Stir in green onions, pineapple, and toasted cashews.
- Heat the avocado oil in a large cast iron skillet over medium-high heat.
- Add the onions and dried thyme, and saute for about 5 mins until onions start to get soft.
- Stir in all of the remaining ingredients, then cover the skillet and let it steam for 10-15 mins (stirring occasionally).
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