Longevity Soup

Name: Longevity Soup
Prep time: 55 min
Yield: 10
Cuisine: Unknown
Ingredients: 2 cups dry lentils, rinsed & sorted; 10 cups vegetable broth; 2 whole onions, chopped; 6 cloves garlic, minced; 4 stalks celery, chopped; 6 whole carrots, chopped; 2 cups broccoli, chopped; 2 cups cauliflower, chopped; 4 cups crushed tomatoes; 2 teaspoons dried oregano; 2 teaspoons dried basil; 2 teaspoons dried rosemary; 2 teaspoons salt; 3 cups leafy greens (kale or spinach); 1 cup Nuts (almonds, walnuts), toasted & chopped; 1 tablespoons olive oil

Prep Time: 55 minutes

Yield: 10

Ingredients

2 cups dry lentils, rinsed & sorted
10 cups vegetable broth
2 whole onions, chopped
6 cloves garlic, minced
4 stalks celery, chopped
6 whole carrots, chopped
2 cups broccoli, chopped
2 cups cauliflower, chopped
4 cups crushed tomatoes
2 teaspoons dried oregano
2 teaspoons dried basil
2 teaspoons dried rosemary
2 teaspoons salt
3 cups leafy greens (kale or spinach)
1 cup Nuts (almonds, walnuts), toasted & chopped
1 tablespoons olive oil

Instructions

Heat olive oil in a large pot over medium heat.
Add onion & garlic & cook until softened.
Add all remaining ingredients except leafy greens.
Bring to a boil, then reduce heat & simmer for 25 mins.
Stir in the leafy greens & simmer for another 10 mins until they wilt.
Top with chopped nuts when serving.

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