White Bean Chicken Chili

Prep Time: 75 minutes

Yield: 12

Ingredients

• 2 tablespoons olive oil
• 2 large onions, chopped
• 4 cloves garlic, minced
• 4 pounds ground chicken
• 2 teaspoons salt
• 2 tablespoons ground cumin
• 1 tablespoon dried oregano
• 2 teaspoons chili powder
• 3 tablespoons flour
• 4 15-ounce can white beans, rinsed and drained
• 12 ounces kale, chopped
• 4 cups frozen corn
• 4 cups low-sodium chicken stock
• 4 cups water
• ½ teaspoon crushed red pepper flakes
• 1 teaspoon ground black pepper

Instructions

1. In a large pot, heat oil on medium-high heat.
2. Add onions and cook until translucent.
3. Add garlic and cook for 15 seconds.
4. Add chicken and spices and cook for 10 minutes. Stir frequently.
5. Stir in flour.
6. Add beans, kale, corn, chicken stock, and water.
7. Bring to a simmer and cook for 1 hour.
8. Stir in red pepper flakes and black pepper.
9. Cool thoroughly and place in refrigerator.

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